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Easy Remedy Against Winter Chills

I got a chill, from the change of seasons – symptoms were freezing (despite wearing a down jacket), very warm hands, and a scratched dry throat.  I knew it wasn’t a cold, just a chill like being outdoors and forgetting my coat kind of thing.  I juiced, did my herbs etc. until I remembered, ginger!

So I boiled a huge knob of crushed ginger in water.  Poured the ginger water into a cup, added a large squeeze of lemon juice, some honey.  It was very soothing.  After three cups, I was all better!  (The honey can be omitted.)


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November 14, 2009 - Posted by | Recipes

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