Notochemo's Blog

Just another weblog

Fruits – Vegetables – Should They Be Mixed?

“Another restriction is the eating of fruits and vegetables together. Vegetables require a longer digestion time than do fruits because of the vegetable fiber. However, fruit and vegetable juices may be taken together because they do digest at the same rate. It is, therefore, permissible and palatable to juice fruits and vegetables together.”


NOTOCHEMO’S CONCLUSION:  This is something I am still researching – should fruits and vegetables be blended together, or juiced together.  Because, according to proper food combinations, fruits are eaten alone, melons are eaten alone, and vegetables alone, or with proteins, or with carbohydrates.  Does anyone have an opinion?


September 2, 2009 - Posted by | Healthy Alert

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