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Sparkling Smoothie

INGREDIENTS:

2 kiwi (skinned)

1 whole lemon

1 cup of blackberries

1 tsp lecithin (non-GE)

1 tsp bee pollen

Blend inside Vitamix.  I use only organic fruits (that is why I kept lemon whole, so I get the nutrients of the skin and seeds).  As for lecithin, I am now using NOW Non-Ge (Non-Engineered) soy derived lecithin.

The smoothie was a pinch tart but very sparkling, I think because of the lemon.  I guess you could add agave or stevia for sweetness.


MorningSmoothie

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August 11, 2009 - Posted by | Recipes

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