Notochemo's Blog

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Oils

Olive oill should be consumed raw, cold, and never heated. I now cook with coconut oil or ghee.

Not all soy is poisonous but if you watch the Food Inc. movie, you will understand why some soy can be so bad for and how so much of this bad soy is in other things that you eat. Please tell your friends to support the people who spent money making this movie to bring you the truth about you and government impact on your health. Another movie about this topic is at http://www.truefoodnow.org and you will understand why Asians consume so much soy and they are healthy, yet over here in USA, soy can be dangerous.

Coconut Oil – Was turned on to Coconut Oil, so I cook with it now. I use it a as a moisturizer on my face too (and I love it.) You can check it out at so many websites, here is a good one – http://www.coconutresearchcenter.org/

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August 4, 2009 - Posted by | Healthy Alert

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